Performance Nutrition

Do you want to learn how to use what you eat and when you eat it, to improve your wellbeing and performance while still enjoying your food? Do you want to work with a trusted, experienced Registered Performance Nutritionist and benefit from the knowledge and skills that elite athletes use to be faster, higher stronger?

I’m usually found behind the scenes. As a Performance Nutritionist for Olympic athletes and Women’s Super League footballers, I’m one of the “team behind the team”.

I love helping others achieve their goals and that involves sharing my knowledge and expertise. I help my athletes to have the confidence to consistently eat right, to be able to train hard and perform at their best every day.

Developing connections and relationships are what drive me and I’d love to get to know how I can help you unlock the potential of nutrition.

My Services

All Performance Nutrition Support Programmes are tailored to the needs of the individual athlete so the exact nature and content will vary, but all start with an in-depth, personal New Client Consultation.

Get in Touch